For anyone who has struggled with food or feeling at odds with their body.
Using the framework of the Yoga Sutras of Patanjali, this lecture introduces a unique integration of yoga therapy and intuitive eating.
Together, we’ll explore practical tools that support a shift from control to care—rebuilding trust in the body and learning to listen more closely to internal cues for nourishment and movement.
The Approach
“This is not about fixing your eating. It’s about changing your relationship to your body.”
Open to all. No prior experience needed.
Meet Aimee Echo
Aimee Echo is a deeply experienced teacher rooted in the Krishnamacharya lineage, known for her ability to honor the integrity of classical yoga while making it accessible and relevant to modern life. Her work bridges traditional Ashtanga Yoga with yoga therapy, offering thoughtful and practical ways to relate to our bodies with more care and clarity.
Aimee is also the owner and primary teacher at Community Yoga Club and the creator of Yoga of Food & Body Respect. She is an SYC/KPJAYI Authorized Level 2 Ashtanga teacher and trained Yoga Therapist.
Weekend Schedule
Full Weekend Rate: $99