The following online yoga classes are free to everyone in the Nirguna Yoga community to help support your home practice. Enjoy!
Gentle Backbends and Inversions with Kendra Rickert
A gentle practice of inversions and backends to help with the stress of the pandemic creates an opening of the heart to be available to those who need us.
Kendra 26&2 Sequence with Gina
The classic 26&2 series for you to practice at home.
Ben Kramer Vinyasa
Yoga and meditation teacher focuses on the inner tradition of yoga, joining your mind with your object of focus.
Core Stability Vinyasa Flow
Handstand with Sarah Gorham Silverman
Focused yoga practice with an emphasis on the handstand.
Strengthen and Lengthen
Vinyasa class focused on strengthening and lengthening the body while calming the mind.