Exploring the Mystical Connection Between Body & Mind
In this workshop, we will discuss how the practice of asana works to activate the usually suppressed power of the inner winds. When the barriers are released and the five inner winds – or vayus – flow freely throughout the subtle body, our minds and hearts follow and awakening begins. After exploring how this works in theory, we will take that theory to the mat, moving through a sequence of poses that follow this ancient logic of the body to create spiritual change.
This workshop is $18 to attend but included with all packages and memberships.
